鍥炬簮锛氬皬绾功@浜櫠鏅垛湪
鏃╅锛屾案杩滄槸鍩庡競鐑熺伀姘旂殑寮€濮嬨€傜宸炲叚鐐圭殑鏅ㄩ棿寰厜杩樻硾鐫€浜涜娣¤摑锛?/span>琛楀ご宸峰熬閲岀殑鏃╅搴楀氨宸?/span>鍦ㄩ浘鑵捐吘鐨勭儹姘斿讥婕腑锛屽紑濮嬫柊涓€澶╃殑蹇欑銆?/span>
搴楅噷婊℃弧褰撳綋鐨勯瀹紝姝ｅ煁鐫€澶村ぇ蹇湹棰愩€傞偅鑲￠€佽繘鑳冧腑鐨勬殩娴侊紝涓€涓嬪瓙灏辫浜烘彁璧蜂簡绮炬皵绁炪€?/span>
馃崪馃崪馃崪
鍦ㄧ宸烇紝绫充細浠ュ悇绉嶆剰鎯充笉鍒扮殑褰㈠紡鍑虹幇鍦ㄩ妗屼笂锛屽氨姣斿閿呰竟绯?/span>銆?/span>
閿呰竟绯婂湪绂忓窞浜哄績涓湁鐫€涓嶅彲鏇夸唬鐨勫垎閲忋€傛瘡澶╂竻鏅紝绔欏緱鑰佽繙灏辫兘鏈涘埌閿呰竟鎽婁笂鎺掗槦鐨勯暱榫欍€?/span>
搴楀鎻愬墠灏嗙背娴告场骞剁（鎴愮背娴嗭紝娌跨潃閾侀攨杈规穻涓婁竴鍦堬紝寰呯背娴嗗嚌缁撴垚钖勮杽鐨勪竴灞傦紝渚垮皢鍏堕摬鍏ラ攨涓紝浠ラ粍铓瓙鎴栨按姣嶉腑鍋氶珮姹わ紝杈呬互铏俱€侀鑿囥€佽洀骞茬瓑椋熸潗锛?/span>鍑洪攨鍓嶆拻涓婁竴鎶婅姽鑿滅锛屽捀椴滃疁浜猴紝鐑皵鑵捐吘锛屾不鎰堜汉蹇冦€?/span>
鈻蹭互涓婁袱鍥惧浘婧愶細@鍣偣BBY
鎷庣潃鑺卞竷鍖呯殑闃垮Ж鎶婁繚娓╃綈瑁呭緱婊℃弧鐨勶紱璧舵棭鐝殑椋熷鍧愬湪璺竟灏辩潃璞嗚娊鐓庨ゼ鎴栨补鏉★紝鎶婁竴纰楃儹姘旇吘鑵剧殑閿呰竟鍠濅笅鑲氾紱鐩哥啛鐨?/span>浜轰滑鐑儏鍦版嫑鍛煎鏂逛竴璧峰叆搴р€︹€?/span>
閭婚噷闂寸殑璺濈鍦ㄨ繖閲屾媺杩戯紝琚攨杈圭硦鐨勩€岄矞銆嶇辑缁曠潃鐨勬儸鎰忎竴鏃ワ紝灏辨寮€鍚€?/span>
澶ц灏忓贩閲岃兘瑙佸埌鐨勪笉浠呮湁閿呰竟绯婃憡锛岃繕鏈夊悇绉嶉矞鎹炲簵銆?/span>
绂忓窞鎹炲寲鍏跺疄灏辨槸鎹炵背绮夛紝鍥犱负浣跨敤鍘熶骇鑷巻鐢扮殑鍏村寲绫崇矇锛岃川鍦扮粏锛屼竴鎹炲氨鐔燂紝鏁呬織绉扳€滄崬鍏村寲鈥濓紝鍚庣畝绉扳€滄崬鍖栤€濄€?/span>
铏炬补鍜屾枡閰掗綈涓婏紝鍐嶆坊浜涚櫧鑳℃鐨勮緵棣欙紝椋熸潗鍦ㄩ珮姹ら噷鈥滆繘闃垛€濓紝灏嗛矞姘斿彂鎸ュ埌鏈€澶у寲锛岀粰浜轰互鑸掔埥鎰熴€備竴纰椾笅鑲氾紝娓呮櫒鐨勫洶鎰忎究浼氬湪杩欑娴撻涓儫娑堜簯鏁ｃ€?/span>
闄や簡鎹炲寲锛岀宸炰汉杩樻妸绫崇矇鐨勪綔鐢ㄥ彂鎸ュ埌浜嗘瀬鑷淬€?/span>
姣斿鈥?span style="color: rgb(0, 0, 0);caret-color: rgb(255, 0, 0);">绱犻潰鏈濆ぉ鈥濈殑铏炬补鎷岀矇锛屽垰绔笂妗岋紝鐧界櫧鍑€鍑€鐨勭矇骞蹭笂鎾掔潃闆舵槦钁辫姳鐐圭紑銆傚綋浣犵敤绛峰瓙杞昏交鎷屽紑鍚庯紝铏炬补鍜岀寤鸿€侀厭鐨勯姘旀部鐫€绮夊共鐨勭紳闅欐攢涓婇蓟鑵旓紝鐬棿鎯婅壋銆?/span>
鈻插浘婧愶細灏忕孩涔绔ヨ瘽鎺㈠簵灏忕簿鐏?/span>
鍙堟瘮濡備竴浠界畝鍗曠殑鐐掑叴鍖栫矇锛屾绾㈢殑鑳¤悵鍗滀笣锛屽榛勭殑鍖呰彍鍜岃剢瀚╃殑璞嗚娊鎼厤杈涢鐨勮挏澶撮叡锛屼竴涓嬪氨鎶撲綇浜嗚€侀浠伒鏁忕殑鍛宠暰銆?/span>
鍙湁鍦ㄧ宸炵殑琛楀ご浜插皾涔嬪悗锛屾墠鑳芥槑鐧戒负浣曠宸炰汉瀵圭背椋熷姝ら挓鎯呫€?/span>
浜虹殑鑲氶噺鎬绘槸鏈夐檺鐨勶紝浣嗙編椋焎p鐨勯瓍鍔涙槸鏃犻檺鐨勩€?strong style="outline: 0px;font-size: 15px;font-family: Optima-Regular, PingFangTC-light;">椋熺墿鎼厤鐫€鍚冿紝缇庡懗浼氱炕鍊嶏紒
绂忓窞浜虹埍鐢滈锛屼簬鏄妺娉ヤ究鍗犳嵁浜嗙宸炵殑鍚勫ぇ鐢滃搧搴楋紝濂惰尪+鑺嬫偿銆佽妺娉?绀奸ゼ銆佽眴鑺?鑺嬫偿鈥︹€﹁姳鏍峰眰鍑轰笉绌凤紝浣嗗湪璁稿浜虹溂閲岋紝鏈€閫傚悎涓庤妺娉ョ粍鎴怌P鐨勮繕寰楁槸鑺辩敓姹ゃ€?/span>
鑺辩敓姹ら娴撹蒋绯紝娴撲笉鍦ㄦ堡绋狅紝娴撳湪鑺辩敓鐨勯噺澶氥€?span style="caret-color: red;">杞昏交鎼呭姩锛屽氨鑳界湅鍒版矇搴曠殑鑺辩敓娲荤粶璧锋潵锛岄€佸叆鍙ｄ腑涓€鎶垮嵆鍖栵紝鑺辩敓鍘熸湁鐨勯姘斿湪杩欓噷琚睍鐜板緱娣嬫紦灏借嚧銆?/span>
鈻插浘婧愶細@鐖卞悆鐖辩帺鐨勮彍鑿?/span>
鑺嬫偿鐢滅朝锛屽彛鎰熼ケ婊★紝鍞竴鐨勯绮掓劅鏄〃闈㈢殑鑺濋夯纰庤祴浜堢殑銆傚湪缁嗙粏鍝佸懗鑺嬫偿棣欐皵鐨勫悓鏃讹紝鏉ヤ竴鍙?span style="color: rgb(0, 0, 0);caret-color: rgb(255, 0, 0);">鐢樼敎鐨勮姳鐢熸堡鍐嶅悎閫備笉杩囦簡锛屼袱鑰呮惌閰嶅湪涓€璧凤紝鐢滆吇鎰熺灛闂存秷澶憋紝鍙娓呯埥銆?/span>
鑲夌嚂涔熸槸绂忓窞缇庨鐣屾帓寰椾笂鍙风殑缁忓吀涔嬩竴銆傜粡杩囩叜鍒跺悗鐨?span style='font-size: 14px;letter-spacing: 1px;color: rgb(0, 0, 0);font-family: 寰蒋闆呴粦, "Microsoft YaHei";'>鑲夌嚂鍛堣浜虹殑鍗婇€忔槑鑹诧紝姹ゅ簳娓呯埥锛岄潰涓婅懕鑺辩殑鐐圭紑鏇存槸鐢婚緳鐐圭潧銆備竴鍙ｅ挰寮€锛岃倝棣呭脊鐗欐湁鍤煎姴锛岃秺鍚冭秺婊¤冻銆?/span>
鑲夌嚂鐨勯粍閲戞惌妗ｆ槸鎷岄潰锛屽垰绔笂妗岀殑鎷岄潰棰滆壊闈炲父椴滀寒锛屾穻涓婂嚑婊撮娌瑰悗灏嗙洏搴曠殑鑺辩敓閰辫繀閫熸媽寮€锛岃壊娉藉彉寰楁祿閮侊紝浠や汉椋熸寚澶у姩銆?/span>
娓呮棭鏉ヤ竴浠芥媽闈㈣倝鐕曪紝鍏冩皵鐬棿濉弧锛?/span>
瀵逛簬璧舵棭鐨勫鐢熷厷鍜屾墦宸ヤ汉鏉ヨ锛屾椂闂村氨鏄渶瀹濊吹鐨勩€傝繖鍑犱釜鑳芥崸鍦ㄦ墜閲岀殑鏃╅锛屽睘瀹炴槸鑺傜渷鏃堕棿绗竴鍚嶏紒
鐢ㄥぇ绫筹紝榛?/span>璞嗙瓑鏉愭枡璋冮厤濂界殑绫崇硦锛屽姞鍏ラ煭鑿溿€侀矞铏剧瓑椋熸潗锛屾斁鍏ユ补閿呯偢鑷抽噾榛勶紝澶栭叆閲岄矞鐨?strong>铏鹃叆渚垮彲鍑洪攨銆傚挰涓婁竴鍙ｆ弧鍢存补棣欙紝閰ラ叆鑴嗚剢甯︾潃娴撻儊鐨勯矞铏鹃姘旓紝瓒呰繃鐦撅紒
娴疯泿楗?/span>鏃╁凡鎴愪负绂忓窞涓€浼楃偢鐗╅噷鐨勭繕妤氥€?/span>鍚屾牱鏄互澶х背鍜岄粍璞嗕负鍘熸枡锛屾捣铔庨ゼ鐨勫唴棣呭垯鏇翠负涓板瘜銆?/span>
鐗瑰埗闈㈢硦鐩涗簬灏忓渾搴曞钩鐡腑锛屽す浠ユ捣铔庛€佺传鑿溿€佽儭钀濆崪銆佸寘鑿滃悗娌圭偢锛岄鍛崇粷浣炽€?/span>
涓夎绮?/span>琚偢寰楅噾榛勯叆鑴嗭紝鍜紑鍚庡唴閲岀櫧鑰岀粏鑵汇€傜劍閰ョ殑澶栫毊杩樿兘鍚冨嚭閿呭反鐨勫彛鎰燂紝绠€鐩磋浜烘缃笉鑳姐€?/span>
甯︾潃杩欏骇鍩庡競姘旇川鐨勬棭椁?/span>
鎶氭叞鐫€鍦ㄨ繖鐢熸椿鐨勪汉浠?/span>
缁欎簣浜嗙宸炰汉涓嶅彲鏇夸唬鐨?/span>骞哥鎰熶笌浠紡鎰?/span>
鏄庡ぉ浣犳渶鎯冲悆鍝鏃╅鍛紵
鍗佷竴鏈堬紝蹇冩€€鏆栭槼锛屽澶勬槑濯?/span>
浣犺杩囩宸炵殑鈥滅粷鑹测€濆悧?
浣犲ソ锛岀儫鍙板北锛?/span>
榧撴ゼ鏂囦綋鏃?/strong>
绂忔父鍙版睙
浠撳北鏂囧寲鍜屼綋鑲叉梾娓稿眬
鏅烘父鏅嬪畨
绂忓窞闂芥睙娓?/strong>
浜戞父闀夸箰
绂忔竻甯傛枃鍖栦綋鑲?/strong>
鍜屾梾娓稿眬
姘告嘲寰梾娓?/strong>
姘告嘲
鑷劧鏉?/strong>
鐣查娴烽煹
缃楁簮娓?/strong>
杩炴睙鍘?/strong>
鏂囧寲浣撹偛鍜屾梾娓稿眬
榧撳箔鏃呮父搴﹀亣鍖?/strong>
楂樻柊
鍟嗗姟
鏂囧寲棣?/strong>
灏戝勾鍎跨鍥句功棣?/strong>
绂忓窞
姝岃垶鍓ч櫌
绂忓窞闂藉墽涓績
绂忓窞鐢婚櫌
绂忓窞鍚嶅煄
绂忓缓鑸规斂
姒曞煄鑸硅
閬囪绂忓窞鍘熷垱+鏁寸悊锛岃浆杞借娉ㄦ槑鍑哄
璇村皯濂崇殑澶忓ぉ锛屼笁鍒嗘槸姘达紝鍓╀笅涓冨垎閮芥槸濂惰尪銆傝€屼粖澶忔巰璧蜂簡涓€鑲♀€滄偿鐭虫祦鈥濋锛屽畠鑳借灏戝コ鎶涘純鍑忚偉涔熻pick锛佸畠灏辨槸榛戯紒绯栵紒濂讹紒鑼讹紒
< class="pgc-img">鎷捐窗韬负鈥滃ザ鑼堕噸搴︽偅鑰呪€濇毚璧板叏绂忓窞锛岀浜嗗崄涓€鏉ザ鑼讹紒涓轰綘浠甫鏉ヤ簡鐪嬩簡灏变笉韪╅浄鐨勭宸為粦绯栧ザ鑼舵祴璇勶紒
< class="pgc-img">< class="pgc-img">1銆佺綉绾⑩€滄偿鐭虫祦鈥?/p>< class="pgc-img">
< class="pgc-img">涓轰粈涔堣榛戠硸濂惰尪鏄€滄偿鐭虫祦鈥濇晥鏋滃憿锛熷叾瀹炴槸鍥犱负鍦ㄥ埗浣滅殑鏃跺€欎細鍏堣榛戠硸鐝嶇彔鍦ㄦ澂澹佷笂婊氫竴鍦堬紝鍐嶅€掑叆濂惰尪鎴栬€呴矞濂剁殑鏃跺€欙紝灏变細鏈夆€滄偿鐭虫祦鈥濇晥鏋滃暒銆?/p>
| 涓€鑺冲彴婀炬按鏋滆尪 |
< class="pgc-img">涓€鑺崇殑榛戠硸绮夊渾椴滃ザ鍙互璇存槸绂忓窞鏈€鏃╀竴鎵圭殑鈥滄偿鐭虫祦鈥濆ザ鑼跺暒銆傚嚑涔庡崐鏉兘鏄粦绯栫矇鍦嗙敤鏂欏崄瓒筹紝娉ョ煶娴佺殑鏁堟灉涓嶈澶編鑵伙紒
< class="pgc-img">< class="pgc-img">涓€鑺崇嫭鏈夌殑绮夊渾涔熸槸QQ杞蒋鐨勶紝姣旂弽鐝犳洿鍔犺蒋绯紝涓€鍙ｅ惛涓婃潵鍙互灏濆埌婊℃弧鐨勯粦绯栭銆?/p>< class="pgc-img">
| 澹惰 |
< class="pgc-img">杩欐澂鍙互璇存槸搴楀唴鐨勯鍊兼媴褰擄紝ins椋庣殑姘村ⅷ鐢绘晥鏋滐紝鍠濆墠璁板緱瑕佸厛鎽囦竴鎽囷紝涔熷彲浠ュ啀鎼呮媽涓€涓嬶紝璁╅粦绯栨祮鏇村ソ鐨勪笌椴滃ザ鐨勫懗閬撲腑鍜岋紝鍛抽亾鏇翠匠鍝︼紒
< class="pgc-img">< class="pgc-img">鎽囦竴鎽?/p>
涓轰簡淇濊瘉浜у搧鐨勫搧璐紝榛戠櫧鐢诲彧鑳藉簵鍐呰喘涔帮紝鑰屼笖鐢滃害鏄笉鑳借皟鑺傜殑锛屼负浜嗕繚璇佸ソ鐨勫彛鎰熴€傞粦绯栭鍜屽ザ棣欏懗铻嶅悎鐨勫垰濂斤紝姣忓ぉ鐜扮叜鐨勬尝闇稿悆璧锋潵涔熷緢杞朝銆?/p>< class="pgc-img">
| KOI |
< class="pgc-img">杩欐槸鍙互瑕佹眰搴楀憳灏忓摜鍝ョ粰浣犲仛鎸傚鏁堟灉鐨勫摝~鍙礌锛屾寕澹佷笉鏄壒鍒槑鏄俱€?/p>< class="pgc-img">
< class="pgc-img">鐝嶇彔鏂欏涓擰锛屾憞鍖€鍚庡枬璧锋潵鍙ｆ劅椤烘粦锛屽槾宸翠笉浼氳嫤娑╋紝杩樻湁娣℃贰鐨勯粦绯栦綑棣欍€備笉杩囷紝鎷捐窗鎴戝缓璁敎搴﹀彲浠ュ啀闄嶄綆涓€鐐癸紝鍗婄硸鎴戦兘鏈夌偣hold涓嶄綇鍛€銆?/p>< class="pgc-img">
| 涓嶈薄鑼?|
< class="pgc-img">鏈€杩戠殑灏忕綉绾鑳栭紦榧撶殑鏉瓙寰堟槸鍙埍銆傛嬀璐版垜鐐硅繖鏉殑鏃跺€欏彲鏄暣鏁寸瓑浜嗕竴灏忔椂鍛紒鍥犱负鐝嶇彔閮芥槸鐜扮叜锛屽仛瀹屼竴鎵瑰氨瑕佺瓑涓嬩竴鎵癸紒
< class="pgc-img">< class="pgc-img">涓嶆瀴璐规垜绛変簡杩欎箞涔咃紝鍠濊捣鏉ユ湁绉嶉珮绾х殑鍙ｆ劅锛屼笉浼氶絹銆傛槸娣℃贰鐨勯粦绯栭锛屽ザ棣欏懗鏇存祿閮佷竴鐐广€?/p>< class="pgc-img">
| 钁ｈ彶鑿?|
< class="pgc-img">杩欐澂灏辨瘮杈冪壒鍒暒锛佸畠鐨勬寕澹佹槸宸у厠鍔涳紒鎷捐窗鎴戣繕鏄涓€娆″枬鍛
< class="pgc-img">< class="pgc-img">宸у厠鍔涙寕澹佸姞涓婇粦绯栫弽鐝狅紝鍙岄噸鐢滆湝鏆村嚮锛屾嬀璐版湰浠ヤ负浼氬緢鐢滐紝娌℃兂鍒拌繕涓嶉敊鍛€傚湪灏濆埌榛戠硸鍛崇殑鍚屾椂涔熷彲浠ュ悆鍒板阀鍏嬪姏鐨勯鍛炽€?/p>< class="pgc-img">
| 涓夋湸 |
< class="pgc-img">鎷捐窗鏄湪涓囧疂鍟嗗湀鐨勫ザ鑼朵竴鏉¤鍙戠幇杩欏搴楀憿锛屽惉璇磋繖鏄鍘﹂棬鐨勭綉绾㈠簵锛佹病鎯冲埌浠栦滑瀹朵篃鏈夊崠榛戠硸濂惰尪锛?/p>< class="pgc-img">
< class="pgc-img">杩欐澂鐨勭硸搴﹀拰鍐板害閮芥槸涓嶈兘璋冭妭鐨勶紝鏈€澶氭渶澶氬氨鏄彲浠ュ皯涓€涓涪鍐般€傚枬璧锋潵榛戠硸鍛虫瘮杈冭冻锛屾贩鐫€娣℃贰鐨勯矞濂讹紝鐢滃害鍒氬ソ銆傚氨鏄弽鐝犱笉鏄緢Q锛屾湁鐐规病鐓€忕殑鎰熻銆?/p>< class="pgc-img">
| 涔濆垎鑼跺埌 |
< class="pgc-img">鑰佹澘寰堟槸澶ф墜绗旓紝鐝嶇彔鏀句簡婊℃弧鍗婃澂锛佹嬀璐版垜闅旂潃鏉瓙閮藉彲浠ユ劅鍙楀埌娴撴祿鐨勯粦绯栨皵鎭€?/p>< class="pgc-img">
< class="pgc-img">娉ョ煶娴佹晥鏋滀篃鏄緢妫掔殑锛佷綘涓€鎷垮埌鐨勬椂鍊欏氨瑕佸揩閫熺殑鍊掓墸杩囨潵锛屾斁涔呬簡鐝嶇彔浼氶粡鍦ㄦ澂搴曞憿銆傝繖鏉枬璧锋潵鎷捐窗鎴戜豢浣涜窡鍠濅簡铚傝湝涓€鑸紝寤鸿澶у閫夋嫨绯栧害鐨勬椂鍊欒鎱庨噸锛?/p>< class="pgc-img">
2銆佽繖浜涘簵涔熸湁榛戠硸濂惰尪
| 榛戦緳鑼?|
< class="pgc-img">浣滀负绂忓窞鑰佺墝濂惰尪搴楋紝璧扮殑閮芥槸浜叉皯椋庯紝濂惰尪鍙ｆ劅澶氫互鑼朵负涓汇€傝繖鏉粦绯栫弽濂跺枬璧锋潵璺熸櫘閫氱弽鐝犲ザ鑼剁殑鍙ｆ劅宸笉澶氾紝濡傛灉涓嶆槸鑷繁涔扮殑锛岃繕鐪熷枬涓嶅嚭鏉ユ槸榛戠硸濂惰尪鍛€?/p>< class="pgc-img">
瀹冪殑濂跺懗鍜岃尪鍛虫瘮榛戠硸鍛抽噸涓€浜涳紝濡傛灉浣滀负鏅€氬ザ鑼讹紝瀹冩槸浼樼鍛紝浣嗘槸杩欐鎴戜滑鏄粦绯栧ザ鑼舵祴璇勶紝灏辨湁浜涢€婅壊鍜€?/p>< class="pgc-img">
| 鐢樿尪搴?|
< class="pgc-img">< class="pgc-img">浠栦滑瀹剁殑鐝嶇彔姣旇緝杞紝鍤煎姴涓嶅お瓒炽€傚ザ鍛冲拰鑼跺懗鍗犲緱姣旈噸杈冨ぇ锛岄粦绯栧懗灏卞樊浜嗛偅涔堜竴涓涪銆?/p>< class="pgc-img">
| 鏄熷彲鑼堕ギ |
< class="pgc-img">杩欐槸涓€瀹剁敱寰堝鍗￠€氬浘妗堢殑缃戠孩搴楋紝澧欎笂鐨勭湅鍥捐璇濅篃寰堟湁鐗硅壊銆傞€傚悎甯︿笂灏忔湅鍙嬫垨鑰呭コ鏈嬪弸鍘诲摝銆?/p>< class="pgc-img">
闂昏捣鏉ユ湁娣℃贰鐨勯粦绯栭锛屽ザ鍛冲緢棣欍€傚枬鐨勬椂鍊欐劅瑙夊ザ鍛冲拰鑼跺懗鏈夌偣鐩栬繃浜嗛粦绯栧懗锛屼絾鏄枬鍒板悗闈笉浼氳吇銆?/p>< class="pgc-img">
| 鏈夎尪鏈夌洊 |
< class="pgc-img">鏈夎尪鏈夌洊鐨勫皯濂抽鍙皳鏄紬鎵€鐨嗙煡锛岀矇鑹茬殑妞呭瓙锛岀矇鑹茬殑姘旂悆锛岀矇鑹茬殑椹禌鍏嬬摲鐮栵紝绠€鐩村氨鏄皯濂崇殑鑷媿鍦ｅ湴锛?/p>< class="pgc-img">
灏戝コ蹇冪殑鏈夎尪鏈夌洊涔熷嚭浜嗛粦绯栧ザ鑼躲€傜敎搴︽濂斤紝濂跺懗棣欐祿锛屾贩鐫€杞朝鐨勯粦绯栫弽鐝狅紝鍙ｆ劅涓板瘜銆傚枬涔嬪墠鎼呮媽鍧囧寑锛屾瘡涓€鍙ｉ兘鏄鐢滅殑姘旀伅锛佷竴鏁存澂涓嬭倸涔熶笉浼氳吇銆?/p>< class="pgc-img">
鏄笉鏄湅鐨勭溂鑺辩辑涔憋紝涓嶆厡锛佺洿鎺ョ敥浣犱竴涓€荤粨娓呭崟锛侀殢鎰忓垎浜珇
杩欎箞澶氭澂濂惰尪锛岃璁╂嬀璐伴€夊嚭鏈€濂藉枬鐨勪竴鏉紝瀵逛簬閫夋嫨鍥伴毦鐥囩殑鎷捐窗鏉ヨ鐪熸槸寰堝洶闅惧晩锛屾瘡涓€鏉兘鍚勬湁鍗冪锛侀偅鎴戝氨璐績涓€鐐瑰叏閮界埍濂藉暒~
鏉ユ簮锛氱宸炲悆璐у洟锛堝鏈変镜鏉冿紝璇疯仈绯诲悗鍙板垹闄わ級
1 29宀佸皬浼欏瓙璧颁笉浜嗚矾锛岄兘鏄ザ鑼舵児鐨勭ジ
鎹椊鍗楃綉鎶ラ亾锛屾渶杩戞硥宸炲競鍖婚櫌閽堢伕鍖烘潵浜嗕竴浣嶇梾浜猴紝29宀佺殑闃挎澃锛堝寲鍚嶏級鍦ㄥ浜虹殑鎼€鎵朵笅鎵嶈兘璧板姩鈥斺€?/span>韬珮170cm锛屼綋閲嶅凡缁?80鏂?/span>銆傚垰鏉ュ尰闄㈡椂锛岄樋鏉板洜鐥涢鐥涘緱璧颁笉浜嗚矾锛屽翱閰稿€艰秴800渭mol/L銆?/span>
骞寸邯杞昏交鐨勫皬浼欙紝骞虫棩楗娓呮贰锛屼笉鍠濋厭涔熶笉鍚冪儳鐑わ紝鎬庝箞灏辨偅涓婄棝椋庝簡鍛紵缁忚繃鍖荤敓璇㈤棶鎵嶇煡閬擄紝鍘熸潵闃挎澃闈炲父鍠滄鍠濆ザ鑼讹紝姣忓ぉ閮借鍠濅竴鏉紝鍍忓澶╄繖绉嶉椃鐑殑澶╂皵锛岃繕瑕佸枬涓婁袱鏉墠杩囩樉銆?/span>
< class="pgc-img">02 22宀佸コ鑰佸笀鏅曞€掞紝鎶藉嚭涔崇櫧鑹茬殑琛€
鎹姤閬擄紝瀹朵綇闀挎矙宀抽簱鍖虹殑涔旇€佸笀鍦ㄤ竴鍛ㄥ墠涓婅鏃讹紝绐佺劧鎰熻鑵归儴闅愮棝锛岃捣鍒濅互涓烘槸鑳冪梾鐘簡锛屽悆涓嬧€滃悧涓佸晧鈥濆悗鐥囩姸娌℃湁缂撹В锛岃繕鎰堝彂涓ラ噸銆傚綋澶╁崍浼戯紝鍚屼簨鍙戠幇涔旇€佸笀韬哄湪搴婁笂锛?/span>鎬庝箞閮藉彨涓嶉啋銆佹帹涓嶅姩锛岃繕浼存湁灏忎究澶辩锛屼簬鏄珛鍗虫嫧鎵?20锛屾妸涔旇€佸笀閫佸線闀挎矙甯傚尰闄€?/span>
< class="pgc-img">鍥炬簮锛氭絿婀樻櫒鎶?/p>
鍦ㄦ姠鏁戣繃绋嬩腑锛屼箶鑰佸笀鐨勮鍘嬩粎涓?5/37mmHg锛岀灣瀛旀斁澶э紝琛€姘斿垎鏋愭彁绀轰负鈥滀唬璋㈡€ч吀涓瘨鈥濄€佽绯栤€淗I鈥濓紝鍒濇璇婃柇涓衡€滅硸灏跨梾閰棁閰镐腑姣掆€濄€?/span>
杩欐槸绯栧翱鐥呯殑鎬ユ€у苟鍙戠棁锛屽瓨鍦ㄦ劅鏌撱€佽偩琛扮锛岀敋鑷冲嵄鍙婄敓鍛介闄╋紝闇€绔嬪嵆鎶㈡晳銆傚湪ICU锛屾姢澹娊琛€鏃跺彂鐜帮紝涔旇€佸笀鐨勮娑插憟涔崇櫧鑹层€?/span>
< class="pgc-img">鍥炬簮锛氭絿婀樻櫒鎶?/p>
缁忚繃鎶㈡晳锛屼箶鑰佸笀鐨勭敓鍛戒綋寰佹€荤畻鎭㈠绋冲畾銆備簨鍚庡ス鍧﹁█锛?/span>鑷繁闈炲父鍠滄鍠濆ザ鑼讹紝鍑犱箮鏄竴澶╀竴鏉?/span>銆傜敱浜庡枬濂惰尪绛夐ギ鏂欒繃澶氾紝琛€绯栬繃楂橈紝瀵艰嚧琛€娑蹭篃鎴愪簡鈥滅敎楗€濓紝鏈€缁堢垎鍙戝嚭鎬ユ€х硸灏跨梾銆?/span>
涓€浜涘ザ銆佷竴浜涜尪锛屼竴浜涚硸锛屾贩鍚堝嚭璁╀汉鈥滀笂鐦锯€濈殑鍛抽亾锛屼絾杩欑绯栧垎杩囬珮鐨勯ギ鍝侊紝瀵瑰仴搴风殑鍗卞鍗存槸濞佸姏鏃犵┓銆?/span>
涓€銆佸ザ鑼讹紝涓浗骞磋交浜虹殑缁懡绁炲櫒
涓浗骞磋交浜烘湁澶氬枩鐖卞ザ鑼讹紵鎴戜滑鐢ㄦ暟鎹璇濄€?/span>
鏍规嵁銆?020鏂板紡鑼堕ギ鐧界毊涔︺€嬫暟鎹樉绀猴紝2020骞?/span>鏂板紡鑼堕ギ宸茬粡杩堝叆鏁板瓧鍖?.0闃舵锛?/span>鍦ㄥ勾搴曞競鍦鸿妯″皢绐佺牬1000浜垮厓銆?/span>
鏉ヨ嚜鏌愬钩鍙扮殑鏂板紡鑼堕ギ绾夸笂璁㈠崟鏄剧ず锛?020骞?鏈堢殑璁㈠崟鏁伴噺鏄悓骞?鏈堢殑5鍊嶏紝闂ㄥ簵鏁伴噺涔熸槑鏄惧闀?/span>锛屾柊寮忚尪楗涓氱巼鍏堣繋鏉モ€滆ˉ鍋挎€ф秷璐光€濄€傛寜鐓ф暟鎹帹绠楋紝2020骞翠腑鍥借尪楗競鍦虹殑鎬昏妯′负4420浜垮厓锛屾槸鍜栧暋甯傚満瑙勬ā鐨?鍊嶄互涓婏紝棰勮2021骞磋繖涓樊寮傝繕浼氳繘涓€姝ユ墿澶с€?/span>
< class="pgc-img">鏂板紡鑼堕ギ琛屼笟浠嶅浜庡揩閫熷彂灞曢樁娈碉紝娑堣垂鑰呰妯″凡绐佺牬3.4浜夸汉锛岄璁′粛浼氭寔缁鍔犮€傜洰鍓嶏紝濂惰尪鐨勬秷璐逛富鍔涘啗涓?0鍚庝笌00鍚庯紝鍗犳暣浣撴秷璐规暟閲忕殑7鎴愩€傚湪涓诲姏鍐涗腑锛?/span>杩?鎴愮殑娑堣垂鑰呰喘涔扮殑鏈堝潎鑺辫垂鍦?00鍏冧互涓?/span>銆?/span>
鍦ㄥ勾杞讳汉鐨勭ぞ浜や腑锛屽ザ鑼跺嚑涔庢垚浜嗚繀閫熸媺杩戝叧绯荤殑鍒╁櫒銆?/span>
鈥滆浣犲枬鏉ザ鑼跺惂銆傗€?/span>
鈥滀笅鍗堣尪鍘诲枬鍝釜锛熲€?/span>
鍦ㄧ啛鎮夌殑瀵硅瘽涓紝鎴戜滑涓嶉毦鐪嬪嚭锛屽ザ鑼跺凡鐒舵垚涓轰簡骞磋交浜洪毦浠ユ嫆缁濈殑鈥滃揩涔愭按鈥濄€?/span>
涓轰粈涔堝勾杞讳汉瀵瑰ザ鑼垛€滀竴寰€鎯呮繁鈥濓紵鍦ㄥ鍙樼殑椁愰ギ鐣岋紝璇勪环涓€娆鹃ギ鏂欏ソ涓嶅ソ锛屽綊鏍圭粨搴曞氨鏄彛鎰熴€?/span>
濂惰尪閲岀殑姘存灉銆佺墰濂躲€佽尪鏈韩灏遍鍛虫祿閮侊紝鐢滅敎鐨勯姘旇浜洪椈涔嬪績鎮︺€傞櫎浜嗕竴浜涚湅寰楄鐨勫師鏉愭枡锛?/span>濂惰尪閲岄潰杩樺惈鏈夊ぇ閲忕殑绯栧垎锛屽嵆浣垮幓绯栵紝瀹冮噷闈㈠澶氬皯灏戦兘浼氬惈鏈夋灉绯栥€佷钩绯栥€佹穩绮夈€?/span>
< class="pgc-img">浠庣敓鐗╁瑙掑害涓婄湅锛岀敎鍛宠兘澶熷悜鑴戝共鍙戝嚭淇″彿锛?/span>淇冭繘澶ц剳鐨眰鍒嗘硨澶氬反鑳?/span>锛岃€屽宸磋兒鏄竴绉嶁€滃叴濂嬪揩涔愬墏鈥濓紝璁╀汉鍠濆畬杩樻兂鍐嶆潵涓€娆°€傝繖绉嶅埄鐢ㄥ宸磋兒鍒堕€犵殑鎴愮樉鎬э紝浣垮緱杩欑鈥滃揩涔愭按鈥濊浜洪毦浠ユ垝鎺夈€?/span>
浜屻€佸ザ鑼剁殑3瀹楃姜锛屼綘鍙煡閬擄紵
濂惰尪瀵瑰仴搴风殑鍗卞鍒板簳鏈夊鈥滄繁鈥濓紵鎴戜滑鏉ヨ缁嗘媶瑙ｄ竴涓嬪畠鐨?瀹楃姜銆?/span>
1銆佸挅鍟″洜瓒呮爣
鍦ㄣ€婁腑鍥芥秷璐硅€呮姤銆嬬殑10娆剧弽鐝犲ザ鑼舵娴嬩腑锛屽潎妫€娴嬪嚭鍜栧暋鍥狅紝骞冲潎鍚噺杈惧埌258mg/kg锛屽叾涓背鑺濊幉缁忓吀涓濊濂惰尪锛堥粦绯栨尝闇革級鐨勫挅鍟″洜鍚噺鏈€楂橈紝鐩稿綋浜?缃愮孩鐗涳紝3.5鏉腑鏉編寮忓挅鍟°€傛帓绗簩鐨勬槸澶у崱鍙哥弽鐝犲ザ鑼讹紝鍜栧暋鍥犱篃杈惧埌179mg/鏉€?/span>
< class="pgc-img">鍥炬簮锛氫腑鍥芥秷璐硅€呮姤
闅炬€澶氬皬浼欎即琛ㄧず锛屽枬涓€鏉ザ鑼跺績鑴忕獊绐佽烦锛屾櫄涓婄潯涓嶇潃瑙夈€傚挅鍟″洜鍙互浣夸腑鏋㈢缁忓叴濂嬶紝椹辫蛋鐫℃剰銆佹仮澶嶇簿鍔涳紝杩囬噺鐨勫挅鍟″洜瀹规槗瀵艰嚧澶辩湢銆佺潯鐪犵磰涔憋紝鍑虹幇鏄撴€掋€佺劍铏戜笉瀹夌瓑绛夋儏鍐碉紝涓ラ噸鐢氳嚦浼氬紩璧锋秷鍖栭亾婧冪枴銆?/span>
2銆佺硸鍒嗚秴鏍?/span>
鍙備笌妫€娴嬬殑10娆剧弽鐝犲ザ鑼朵腑鏈?娆惧睘浜庨珮绯栭ギ鏂?/span>锛屽叾涓竴X鐐规尝闇稿ザ鑼跺惈绯栭噺鏈€楂橈紝杈惧埌9.30g/100g锛屽叾娆℃槸鍠淴鐨勫ザ鑼舵尝娉㈠啺锛屼篃杈惧埌浜?.20g/100g銆?/span>
< class="pgc-img">鍥炬簮锛氫腑鍥芥秷璐硅€呮姤
濡傛灉鎹㈢畻鎴愭柟绯栵紝涓€X鐐规瘡鏉害鍚?3.2鍧楁柟绯栵紝鍠淴涓€鏉害鍚?0.2鍧楁柟绯栥€?/span>
< class="pgc-img">鍥炬簮锛氫腑鍥芥秷璐硅€呮姤
涓滃崡澶у闄勫睘涓ぇ鍖婚櫌閲戞櫀鍖诲笀琛ㄧず锛屾甯告垚骞翠汉姣忓ぉ鐨勭硸鎽勫叆閲?/span>鏈€濂戒笉瑕佽秴杩?5g锛屼竴鏉ザ鑼跺氨宸茬粡杈惧埌鎴栬秴杩囦簡銆?/span>
闀挎湡鎽勭硸杩囬噺鍙紩璧疯偉鑳栵紝澧炲姞蹇冭剰璐熸媴锛屽埡婵€浜轰綋鑳板矝绱犲垎娉岋紝浣垮緱鑳板矝绱犲姛鑳借“绔紝浠庤€屽紩璧风硸灏跨梾銆傚鏋滃瓡濡囨憚绯栬繃澶氾紝杩樺彲鑳藉紩璧疯儙鍎跨暩褰€?/span>
3銆佸彲鑳界敤鈥滃亣濂垛€?/span>
鎸夌収鐩稿叧瑙勫畾锛屽ザ鑼舵墍鍚殑铔嬬櫧璐ㄥ惈閲忓簲鈮?.5g/100g锛岀劧鑰屽湪绂忓窞甯傛秷濮斾細鍙戝竷40娆惧ザ鑼舵娴嬩腑锛屾湁4娆惧ザ鑼朵綆浜庤瀹氭爣鍑嗐€傚競闈笂锛屼篃缁忓父鍑虹幇鈥滃亣濂垛€濈殑鎶ラ亾銆?/span>
< class="pgc-img">鍋囧ザ鎸囩殑鏄阿鍖栨鐗╄剛锛屽ぇ閮ㄥ垎鍚湁鍙嶅紡鑴傝偑閰搞€?/span>鍙嶅紡鑴傝偑閰稿拰蹇冭绠＄柧鐥呮湁鐩存帴鍏崇郴锛屾憚鍏ヨ繃澶氬彲瀵艰嚧琛€娑蹭綆瀵嗗害鑳嗗浐閱囧惈閲忓崌楂橈紝鏄捐憲鎻愬崌蹇冭绠＄柧鐥呴闄┿€?/span>
涓夈€佹湁娌℃湁鍋ュ悍鍠濆ザ鑼剁殑鏂规硶锛熸湁
濂惰尪鐢ㄥ畠鐨勭敎缇庡拰鍙ｆ劅淇樿幏浜嗕汉绫荤殑鑳冨拰蹇冿紝灏ゅ叾鏄値鐐庡鏃ワ紝鍠濅笂涓€鍙ｅザ鑼跺彲浠ユ姎鎱板唴蹇冪殑鐑﹁簛銆?/span>
涓闄笂娴风敓鍛界瀛︾爺绌堕櫌寰愰琛ㄧず锛屾兂瑕佸仴搴峰枬濂惰尪锛屼笉濡傝嚜鍒跺ザ鑼讹紝鐢ㄧ孩鑼舵按鐓垨娉″紑鏉ュ仛鑼跺簳锛屽姞涓婇矞鐗涘ザ鍜岄€傞噺绯栨垨铚傝湝锛屼笉瑕佸お鐢溿€?/span>
< class="pgc-img">鍖椾含钀ュ吇甯堝崗浼氱悊浜嬮【涓竴寤鸿锛?/span>濂惰尪搴旈€夋嫨鍦ㄤ袱椁愪箣闂?/span>锛岃繖鏃惰绯栫浉瀵硅緝浣庯紱鎴栬€呭湪鍓х儓杩愬姩鍚庯紝鍙互琛ュ厖鑳藉姏銆?/span>
椋熷搧瀹夊叏鍗氬＋閽熷嚡鍒欒〃绀猴紝鎯宠鍋ュ悍鍠濆ザ鑼讹紝鏇撮噸瑕佺殑鏄帶鍒剁硸鎽勫叆閲?/span>锛屽枬濂惰尪鏈€濂戒笉鍔犲啺婵€鍑屻€佽泲绯曘€佹洸濂囥€佸阀鍏嬪姏绛夌敎椋燂紝灏介噺閫夋嫨涓夊垎绯栦互涓嬨€?/span>
鐪嬪埌杩欓噷锛屼綘鎯冲枬濂惰尪浜嗗悧锛熷皬涔濆噯澶囩偣涓婁竴鏉棤绯栥€佽蛋鍐扮殑濂惰尪浜嗭紙鐙楀ご锛夈€?/span>
#娓呴璁″垝##39鍋ュ悍瓒呰兘鍥?
鍙傝€冭祫鏂欙細
[1]22宀佸コ鑰佸笀姣忓ぉ涓€鏉ザ鑼讹紝绐佺劧鏅曞€掓娊鍑烘潵鐨勮鏄钩鐧借壊.娼囨箻鏅ㄦ姤.2021-01-05
[2]銆?020鏂板紡鑼堕ギ鐧界毊涔︺€嬶細鏂板紡鑼堕ギ甯傚満瑙勬ā灏嗙獊鐮村崈浜匡紝鏁板瓧鍖栧凡鎴愯秼鍔?灏侀潰鏂伴椈.2020-12-04
鏈粡浣滆€呭厑璁告巿鏉冿紝绂佹杞浇
